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Autumnal Joy, a Corn Chowder with extras.
Autumnal Joy, a Corn Chowder with extras.

A wonderful warming soup for Autumn…

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5 ways to drink smart and be healthy.
5 ways to drink smart and be healthy.
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Double Trouble of astrological fun.
Double Trouble of astrological fun.
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Hang on, let go, throw up and smile.
Hang on, let go, throw up and smile.
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The Full Moon as Medicine
The Full Moon as Medicine
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A Sweet Ritual
A Sweet Ritual

a sweet ritual for Samhain

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Igniting the creative seeds with Imbolc
Igniting the creative seeds with Imbolc

Celebrating Imbloc and the return of light.

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The full moon is moving in
The full moon is moving in
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The ordinary is where the magic resides
The ordinary is where the magic resides
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It's Introvert Season baby!
It's Introvert Season baby!

Pumpkin spice, introverts and grace. 

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Using Mercury Retrograde to your advantage
Using Mercury Retrograde to your advantage
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Ode To Ganesha + New Beginnings
Ode To Ganesha + New Beginnings
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How do you want to organize + FEEL?
How do you want to organize + FEEL?

Available now!

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Re-Post From Marc Holzman : Human Evolution
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How far does back does your passion go?
How far does back does your passion go?

How passionate are you about yoga?

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Badassery has potential to change the world
Badassery has potential to change the world

Baddassery, its time to rise. 

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Why I'm ditchin the coffee in search of a dream
Why I'm ditchin the coffee in search of a dream

Kicking the caffeine to the curb

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Clean + Green Soup
Clean + Green Soup
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Should we be taking photos in Savasana?
Should we be taking photos in Savasana?
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Baking bread is always better with disco
Baking bread is always better with disco

Easy home made bread you can make

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Fuck Resolutions.
Fuck Resolutions.

Ditch the resolutions and instead set up a pop up sacred sleep stop!

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The Space Between Us
The Space Between Us

are there empty spaces?

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A little ritual, some mystery and a whole lotta of intention.
A little ritual, some mystery and a whole lotta of intention.

Planting seeds of intention...

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If the Prime of Canada is doing it....
If the Prime of Canada is doing it....

Today's yoga pose for Ben of BBC Cambridgeshire

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The Warrior
The Warrior

Embody the Warrior.

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It's YO-Go Wednesday. Yoga for those on the Go.

How to like be a tree and get grounded in less than 5 minutes.

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An iPhone, Instagram and an Introvert
An iPhone, Instagram and an Introvert

"It our safe way to engage with the world around us, while we stay content within the space of ourselves."

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I just may be the cheekiest ambassador they have....
I just may be the cheekiest ambassador they have....

a little feature by a great yoga mat company....

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What makes you feel so wildly in love?
What makes you feel so wildly in love?

What makes you LOVE?

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The Maiden
The Maiden

The maiden; she is pure in heart and often found dancing in the sunlight (or the rain) for the simple delight and experience.

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